Protect Yourself from Sun Damage

Are you frustrated trying to understand the difference between UVA and UVB sun damage, let alone what SPF means? Here’s a great discussion about everything from ultraviolet rays to best ways to protect yourself from sun damage, to how to know which SPF is right for you, from the Mayo Clinic and Apriori Beauty:

http://beautynbuzz.com/choose-sunscreen/

Protect Yourself from the Harmful Rays of the Sun

Sun Protection 101

According to the Mayo Clinic, the best sunscreen is one that you’ll use generously and according to label directions. Confused about the best sunscreen to use? Wondering whether sunscreen can be harmful? Lawrence Gibson, M.D., a dermatologist at Mayo Clinic, Rochester, MN, offers the following guidance … [Read more…]

Vibrant Summer Skin

Tips for Vibrant Summer Skin by Candy Dye

I highly recommend exfoliating consistently in the summer to nourish your skin, which just as important as exfoliating to keep your skin hydrated in winter. Exfoliating in the summer helps to prevent dry, damaged skin due to rising heat temps and exposure to sun. [Read more…]

Sun Damage Continues On After Exposure

A recent study has demonstrated that UV damage continues on for hours after exposure to the sun.  Once you come into the shade, you are not safe, it seems. There appears to be a cellular process which begins with the sun’s rays shining down upon your skin, and then keeps going for hours, even increasing the damage over time.

https://www.pinterest.com/pin/13299761370278855/

Sun Damage even in the Shade

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Help Protect Your Teen’s Skin Early from Acne and Sun Damage

We’re so focused on fighting against aging that it’s easy to oversee how easily some of it could have been prevented had we started an effective skincare regimen at a younger age. The need for skincare appears when you hit puberty because it’s at this time your hormones begin stimulating the glands in your skin, causing an increase in oil production and enlarged pores. Developing a skincare regimen for your teen can be difficult because they’re not used to being concerned with their skin, and incorporating a new routine into their schedule can easily be forgotten or met with resistance.

Here are 4 Essential Skincare Tips for Your Teen:
1. Keep it Simple – Oily skin and zits are unpleasant introductions to puberty and the last thing your teen wants to do is stress over their face any more than they already are. Introduce a skincare regimen that is simple, yet effective and contains the basics: cleanser and moisturizer. [Read more…]

Can You Protect Skin Cells from Skin Cancer?

Milk ThistleHealthy skin plays a major role in looking fabulous, with photoaging caused by sun damage along with skin cancer prevention being keys to skin health. Recent research on a long used herbal remedy has revealed exciting results in the lab.

A pair of University of Colorado Cancer Center studies published this month show that the milk thistle extract, silibinin, kills skin cells mutated by UVA radiation and protects against damage by UVB radiation — thus protecting against UV-induced skin cancer and photo-aging.

These are interesting results finding silibinin to get rid of already damaged cells, and prevent further damage. Hmmm….you have my attention! [Read more…]

How to Enjoy the Sun and Protect Your Skin!

Ever wonder how those beautiful, warm rays of the sun can have such long lasting and damaging effects on your skin?

Like a straightened rainbow, you can picture the spectrum of sunlight with the red, orange and yellow wavelengths being the longest and making up infrared light.  As wavelengths shorten, green and blue light speeds up into indigo blue and violet colors, which are visible and contain Ultraviolet A and Ultraviolet B rays.  These are the rays that cause sun damage to our skin. [Read more…]

Drink Your Sunscreen?

Sun damage, sun protection, Vitamin D deficiency and skin cancer are health topics being discussed every where you turn. We are told to slather on sunscreen (SPF 30 is sufficient), wear protective clothing, stay out of the sun at peak hours, yet our bodies need enough natural sunlight to assist in making Vitamin D, which has great influence in our immune systems.
Although the treatment of skin cancer is very effective, the best treatment remains prevention. Preventative measures include sun exposure avoidance, protective clothing, and full-spectrum sunscreen.” http://dermatology.cdlib.org/133/reviews/DNA/scheinfeld.html
Scientific research is beginning to look at ingredients that, taken internally, can provide protection from ultraviolet damage. One “Internal Sunscreen” ingredient is Polypodium leucotomos, also known as Polypodium extract.

One study, “Orally administered Polypodium leucotomos extract decreases psoralen-UVA induced phototoxicity, pigmentation, and damage of human skin“, produced these findings:

Clinically, phototoxicity was always lower in PL-treated skin after 48 to 72 hours (P<.005), and pigmentation was also reduced 4 months later. Histologically, PL-treated skin showed a significant numeric reduction of sunburn cells (P=.05), preservation of Langerhans cells (P< or =.01), decrease of tryptase-positive mast cell infiltration (P<.05), and decrease of vasodilation (P< or =.01).”  J Am Acad Dermatol. 2004 Jan;50(1):41-9.

In simple terms, over a 4 month period of time, study subjects ingesting Polypodium were less inclined to sunburn, preserved their healthy new skin cells, and decreased the effects of sun burn two to three days after sun exposure.

I have been hearing testimonials from those drinking Polypodium in Lifeoxylin Cellular Defense Elixir who are reporting very little, if any, sun burn after hours of summer sun exposure. The nice thing about drinking your sunscreen is that you can now get your daily dose of sunshine to help your body make Vitamin D, and not have to worry as much about sun damage to your skin, the affects it has on accelerating your skin’s aging appearance, and developing sun/age spots. Who doesn’t want more protection from skin cancer if there is any chance.

While there is still more research to be done, I will drink my sunscreen every single day!

Click here for more information about Lifeoxylin Cellular Defense Elixir!

Thanks for stopping by!

Do You Need a Skin Care Routine?

Are you a soap and water gal?  A bar of soap and a washcloth is all you’ve used for as long as you can remember?

That was me, too!  Every Saturday night, we used a white bar of soap that smelled really, really soapyLovely green soap and dish by sunshinesyrie (not perfumed), scrubbed ourselves all over, hard, with a rough wash cloth, and voila, we were clean enough to wear a dress with white gloves to church the following day!  What I remember the most was how dirty the water was after I got out of the bathtub, and how dry my skin felt for several days after!

[Read more…]

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