Like Feeling Full?

When it comes to feeling full, not all foods are created equal. Did you know there are foods that fill you up in a way that satisfies hunger and keeps you feeling full longer?

As I was browsing Dr. David B Samadi’s blog today, I enjoyed his recently published blog post titled 7 foods filling you up without weighing you down.

http://samadimd.com/food-and-diet/2016/4/14/7-foods-filling-you-up-without-weighing-you-down

“7 Foods Helping to Fill You Up Without Weighing You Down!” By Dr. David B. Samadi

It was such a great read, I’m sending you all over there today, and please let us know which foods you like, and how they work for you as far as fullness and satisfying hunger goes.

My favorite is #7 which I enjoy just about every morning!

 

Content Protected Using Blog Protector By: PcDrome.