Easy Healthy Self Tanner

Easy Healthy Self Tanner, by Candy Dye

I have a new twist to my nourishing body moisturizer that adds a little color to my hidden-from-the-sun pale skin. This little twist is a creamy veil that I add a little (or a lot) to my dollop of body lotion. It allows me to control level of intensity of color shade, so that as summer goes on, and my skin picks up a little color of it’s own, I can minimize or maximize the color. [Read more…]

Effective Acne Relief

There is exciting news for those, young and old, who suffer from acne! A new study has shown promising results for prolonged inhibition of the primary bacteria that contributes to acne through the combination of resveratrol and benzoyl peroxide.

http://www.dermmedica.ca/skin-conditions/acne/

Acne

[A] “team of researcher(s from the UCLA Division of Dermatology, David Geffen School of Medicine, have published their findings in the online edition of the journal Dermatology and Therapy where they have)… found that combining resveratrol with a common acne medication, benzoyl peroxide, may enhance the drug’s ability to kill the bacteria and could translate into new treatments.” [Read more…]

Here’s to Disease Prevetion and Long Life!

For four years now, I have been drinking it and slathering it on my skin, with no new skin cancers showing up, and a heck of a lot more energy.  The “It” is Resveratrol, and over the past 10 years, myriads of research studies have been completed showing the promise of many health benefits. There are still questions to be answered, and on going research trying to find those answers (just go to pubmed.gov, type “resveratrol” in the search box).

liefoxylin

Recently, the research journal, Science, published findings that prove

a single anti-aging enzyme in the body can be targeted, with the potential to prevent age-related diseases and extend lifespans. [Read more…]

4 Tips for Vibrant Skin with Changing Seasons

If your skin could talk, what would it say to you? “Help me, I’m drying out!” or “I can’t breathe with so many old skin cells piling up all over me!” or “I’m red, itching and burning up! Put out the fire!” or even “I’m feeling old, sluggish and oh, so droopy! I need a quick Pick-Me-Up!

bundled upAs we go from season to season, our skin’s protective function needs to adjust. We go from cold temperatures with the  icy winds of winter and dry heaters blasting in your car and home, to the milder temperatures of spring, a rain shower here and there, and the sun showing its smiling face more often with a little greater intensity. [Read more…]

5 Tips for Getting a Good Night’s Sleep Without a Prescription

http://www.useloveshare.com/FIC/candace/product/?i=35

Sleep Deprived?

Don’t you just love a good night of long, restful sleep? You have more energy, look and feel so much better, and it seems you can handle the stress that comes with each day a little better. With increased technology, it’s harder to step away from the continuous access to information and communication. The availability of “energy” drinks that help keep our batteries charged, especially when we are stressed and tired. As the pressure and demands of each day increase or don’t let up, the lack of restful sleep can take it’s toll on your mental and physical health

I KNOW that a good night of sleep definitely shows in my skin and my appearance. (Read more about it in “What Does Sleep Do For Your Skin?”)

More and more people are asking their doctors to write them a prescription for a sleep aid. Is this the best answer? Sleep aids are one of the top 3 categories of prescribed drugs. They are also considered one of the leading categories of abused substances. All of the common prescription drugs carry significant and severe warnings. All speak of reported mental problems; depression; addiction; bizarre, even suicidal behavior; sleepwalking; physical problems, such as heartburn, drug hangover; fatigue; drowsiness; and liver damage. [Read more…]

Anti-Aging Health Benefits of Resveratrol?

Recent scientific research in the laboratory has shown that the benefits of resveratrol from the skins and seeds of red grapes include antioxidant, anti-inflammatory effect, cellular energy production and cancer cell suppression.

“Resveratrol has been found to inhibit proliferation and induce apoptosis in a number of cancer cell lines…. inhibit the activity of several inflammatory enzymes…” Oregon State University, Linus Pauling Institute

“Over the last decade, Sinclair and colleagues including Leonard Guarente at Massachusetts Institute of Technology have published a body of research describing how resveratrol improves energy production and overall health in cells by activating a class of genes called sirtuins that are integral to mitochondrial function. The cell’s power supplier, mitochondria are essential not just for longevity but for overall health.” Science Daily [Read more…]

New Skin Care Technologies Enhance Cellular Longevity

Cellular Longevity

The December 2011 issue of Allure Magazine highlights innovative skin care technologies that are proving effective in the battle against skin aging: “We’re seeing more evidence-backed skin-care formulations and far less hype in a jar” says dermatologist, Hema Sundaram. These formulations include those, like Apriori Beauty’s Cellular Age Advantage, that seek to take a proactive, preventative approach to skin care by addressing the process of skin aging, not just the symptoms. [Read more…]

The Future of Skin Care!

Celloxylin

Celloxylin

Now that we know the four ways that our skin and body ages, the next question is “What can we do to prevent Oxidative Stress, Hormonal Fluctuations, Lack of Mitochondrial Energy, and help along our Longevity Genes?”

From the birth of a cell, to the end of its life, Lifeoxylin and Celloxylin together create and sustain the Nutrient Reservoir™ – a patent-pending blend of ingredients that nourishes, protects, prolongs cell life and defies aging.  Add to that performance ingredients that help reduce the visible signs of aging and you’ve got a systemic, “whole body” approach to anti-aging – the cellular age advantage! [Read more…]

Tips to Prevent Chronic Inflammation

Ever had a paper cut?  Ouch!  So tiny, yet so red and painful!  That redness and pain is a result of acute inflammation.   A simple little cut in our skin causes our body’s immune system to activate a variety of cecut finger by TheTruthAbout...lls that destroy bacteria, form blood clots, and renew the skin so that our wound heals with a tiny little scar.PA280032 by Calpurnius

Acute inflammation has a special short-term purpose of healing our bodies from injury, infection,  and allergies.  Once the situation is under control, the inflammatory response shuts down. Chronic inflammation occurs when our body doesn’t  recognize when the “fire is out”, and there are still “smouldering embers” somewhere inside.

Let me put it another way.  We’re sitting on the 50 yard line, watching our home team football game, and we have the ball.  The opponent is our cross town rival  and we begin to run the ball.  The defense pushes back, effectively, but doesn’t stop when the play is done!  Then, our opponent’s bench Battle for the Ball by Mark Griffithclears as they all join in, aggressively continuing to tackle us.  Unbelievably, these guys start going into the stands, taking out the spectators!  People of all ages are getting hurt, the trainers and medics can’t take care of the injured quickly enough, and our team can’t shut them down!

Silly example, I know, but you get the idea!  As our body’s immune system continues fighting the infection, injury or allergy, even after things have calmed down, damage is done to tissues and organs that were otherwise perfectly healthy.  Chronic inflammation consists of acute inflammation that just keeps going, having far-reaching effects.  If  left uncontrolled over time, it can lead to degenerative conditions and diseases.

Here are some lifestyle changes that we can implement right now to vastly reduce the inflammation already existing in our bodies and prevent it in the future.

  • mediterranean salad by SabincheDIET Diets high in sugar and saturated fats promote inflammation.  A great way to change it up is by increasing our intake of monosaturated fats like cold pressed extra virgin olive oil, adding Omega 3 (we use Flax Seed oil at our house), and eating whole grains, rainbow-colored fruits and vegetables, and dark chocolate (80% if you can). Look for probiotics in Kefir, live active cultured yogurts, or even a probiotic tablet is good.
  • MAINTAIN A HEALTHY WEIGHT Prevents chronic inflammatory diseases.  Don’t forget to EXERCISE!! Even as little as a brisk walk for half an hour a day will make a huge difference in your overall health and bone strength!
  • STOP SMOKING! “nuff said!”
  • GET PLENTY OF REST Solid, uninterrupted, restful sleep restores, replenishes and rejuvenates our body’s cells and tissues.  If you can, a good 7 – 10 hours a night is the goal.
  • Mr.Sleep Puff Bear *Kumanoko* by Seattle RollREDUCE STRESS Yes, you can!!  Try some yoga, meditation, deep breathing, listening to calming sounds, visualization and relaxation techniques, and saying “no” more often to over commitment.
  • SUPPLEMENTS When you eat on the fly, you can’t always be assured of getting all the nutrients your body needs! When it comes to antioxidant supplements, I can only recommend one product line, because IT WORKS and has the widest variety of high antioxidant fruits and vegetables available!  Lifeoxylin Elixir lets you drink your colors!  Diets high in antioxidant rich fruits and vegetables provide a wide array of health benefits; in addition to protecting our cells from oxidative stress, antioxidants are known to strengthen our immune systems, reduce cancer risk, prevent macular degeneration, and protect against heart disease. What colors do you get from Lifeoxylin Elixir? Concord Grape, Blueberry, Purple Carrot, Acai, Noni, Blackberry, Mangosteen, Beet, Escobillo, Goji Berry, Pomegranate, Apple, Cranberry, Strawberry, Mango, Quebracho Extract, Yellow Carrot, Pineapple, Pear, Aloe Vera, Polypodium, Broccoli, Olive Leaf Extract, Spinach, PLUS…RESVERATROL, CO Q 10, and ATP (energy!)
  • Colorful by stukinhaSKIN CARE Celloxylin Skin Care System is jam-packed with Free Radical fighting ingredients such as Resveratrol, Caffeine, Vitamin E, Vitamin A, Rhodiola Rosea Root Extract, and Angelica Polymorpha Sinensis Root Extract to name just a few. Skin is the largest organ in our body, and what we put on our skin goes directly into our bloodstream. It is wonderful that there is now a way to put these great antioxidants right on our skin, so we can get the oxidative stress/free radical fighters working internally and externally, all day long, every day.

So, please, while you can, take care of yourself from the inside out and even aging can be beautiful!!

References:

“Fighting Free Radicals”  http://www.aprioribeauty.com/FIC/candace/back_office/did_you_know

“Is Chronic Inflammation the Key to Unlocking the Mysteries of Cancer?” http://www.scientificamerican.com/article.cfm?id=chronic-inflammation-cancer

“What is Chronic Inflammation?” http://www.womentowomen.com/inflammation/whatischronicinflammation.aspx

“Two Faces of Inflammation”, Victoria J. Drake, Ph.D., Linus Pauling Institute http://lpi.oregonstate.edu/ss07/inflammation.html

©2010 Candy Dye

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