How to Calm Itchy Skin

Itchy skin makes you scratch, and scratch! What is the most common cause of itchy skin and what can you do at home to help soothe it? Here are some tips from the Mayo Clinic:

“Itchy skin that isn’t accompanied by other obvious skin changes, such as a rash, is most often caused by dry skin (xerosis). Dry skin usually results from environmental factors that you can influence. These include hot or cold weather with low humidity levels, long-term use of air conditioning or central heating, and washing or bathing too much.”

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