Weight Loss Help with a Probiotic Bacteria

Wouldn’t you like a little weight loss help? A probiotic may be your answer! A recent weight loss research study, published in The British Journal of Nutrition, found one bacteria in particular which promoted a greater weight loss over time, with the ability to keep lost weight off in those who took it as a supplement along with diet.

“According to Angelo Tremblay, (Professor at Universite Laval) probiotics may act by altering the permeability of the intestinal wall. By keeping certain proinflammatory molecules from entering the bloodstream, they might help prevent the chain reaction that leads to glucose intolerance, type 2 diabetes, and obesity.” [Read more…]

Are Sweets on Your Diet Breakfast Menu?

As a healthy eater starting your day with a nutritious breakfast, are sweets on your breakfast menu? Here’s why they should be.  If you don’t have a problem keeping a healthy weight, then this won’t be as meaningful to you as to someone like me, who, well, let’s just say – struggles.

Chocolate Cake

A new study published in the journal Steroids, shows fantastic results from a study done in Tel Aviv, which included a sweet treat on a low carbohydrate, high protein, 600 calorie breakfast. Results included excellent weight loss, and continued weight loss after the study was completed. [Read more…]

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