A Tip to Help Your Late-Life Memory

Could it be true? Mild to moderate alcohol consumption in later life improves our memories?

http://www.wineware.co.uk/vacuvin-red-wine-glass-set-of-2

Champagne, Chardonnay or Burgundy?

First let’s understand what the hippocampus is and does from Biology.com

The hippocampus is the part of the brain that is involved in memory forming, organizing, and storing. It is a limbic system structure that is particularly important in forming new memories and connecting emotions and senses, such as smell and sound, to memories. The hippocampus is a horseshoe shaped paired structure, with one hippocampus located in the left brain hemisphere and the other in the right hemisphere. The hippocampus acts as a memory indexer by sending memories out to the appropriate part of the cerebral hemisphere for long-term storage and retrieving them when necessary. [Read more…]

How to Relieve Very Dry Skin

skin careDry, flaky skin can be irritating and painful. With the changing of seasons, going into the cold, windy months, there are more ways moisture is lost from our skin. It seems like a vicious cycle that can be hard to break. There are a few areas on my face I usually struggle with, so I will share with you the things I change in my regular skin care routine to bring back that dewy freshness!

According to New Beauty Magazine Moisture lives within the three layers of our skin:

“The outer layer of skin, the epidermis, protects skin and its underlying structures and is where moisturizers sit. Multiple layers make up the epidermis – the stratum corneum is the top layer comprised of dead skin cells that attract and pull in water from outside [Read more…]

Go Easy on the Alcohol to Keep Your Skin Looking Beautiful!

Everyone loves to celebrate -from anniversaries, birthdays, graduations, new jobs, new house, and promotions to just making it through another day! When you add alcohol to your celebration, it will show up on your skin the next day. You won’t have that vibrancy or radiating appearance, and you’ll be wearing your sunglasses as much as possible! [Read more…]

7 Tips to Smooth Rough Heels!

Are you heels dry and cracked, feeling rough, and looking rather nasty?? You’ve  just had a wonderful left heel before by emily.cwatrepedicure, and in no time flat, your heels are looking unloved with nail polish painted on.  How can you keep your feet looking and feeling lovely all year long?

[Read more…]

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