Go Easy on the Alcohol to Keep Your Skin Looking Beautiful!

Everyone loves to celebrate -from anniversaries, birthdays, graduations, new jobs, new house, and promotions to just making it through another day! When you add alcohol to your celebration, it will show up on your skin the next day. You won’t have that vibrancy or radiating appearance, and you’ll be wearing your sunglasses as much as possible!The Mayo Clinic says:

Alcohol causes your body to produce more urine. In turn, urinating more than usual can lead to dehydration — often characterized by thirst, dizziness and lightheadedness.”

For more tips on how to keep yourself healthy if you are drinking, click -> Hangovers  from the Mayo Clinic.

Here are some tips for celebrating to keep your skin looking beautiful:

  • Drink water with a slice of lemon or lime
  • Veggie-based drinks
  • Fruit-based drinks fruits high in antioxidants and low in sugar
  • Iced Herbal Tea or Organic Coffee, decaf is great

These are just a few suggestions – add a comment of what you enjoy drinking at a celebration that’s good for your skin and overall health!

Thanks for stopping by!

About Candace

Candy Dye is a Nurse Practitioner and teacher that loves everything about health, wellness, looking beautiful, and being with people who enjoy life and love to have fun!

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