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Help Protect Your Teen’s Skin Early from Acne and Sun Damage

We’re so focused on fighting against aging that it’s easy to oversee how easily some of it could have been prevented had we started an effective skincare regimen at a younger age. The need for skincare appears when you hit puberty because it’s at this time your hormones begin stimulating the glands in your skin, causing an increase in oil production and enlarged pores. Developing a skincare regimen for your teen can be difficult because they’re not used to being concerned with their skin, and incorporating a new routine into their schedule can easily be forgotten or met with resistance.

Here are 4 Essential Skincare Tips for Your Teen:
1. Keep it Simple – Oily skin and zits are unpleasant introductions to puberty and the last thing your teen wants to do is stress over their face any more than they already are. Introduce a skincare regimen that is simple, yet effective and contains the basics: cleanser and moisturizer.

2. Cleanse – You don’t brush your teeth with just water do you? So why would you when it comes to your face? To thoroughly cleanse your face, you will want a quality face wash to remove the dead skin cells, toxins, and excess oil. ProDermalin® Gentle Cleanser calms the skin while gently cleansing, soothing, and protecting with a silky lather.

3. Moisturize – Think of moisturizer as protection for your skin. In addition to being used as a makeup primer, moisturizing helps protect your skin from sun and harsh weather, both of which can leave your skin dry and flakey. ProDermalin® Calming Moisture calms the skin while hydrating, protecting, and strengthening it at the same time.

4. Protect – A nice tan may seem sexy at the time but you know what isn’t? Skin cancer and age spots. Now is the time to start protecting your skin against the harsh UV rays by applying either sunscreen or a moisturizer with SPF. In addition to helping protect against skin cancer, you’ll also be preventing premature aging.

http://www.useloveshare.com/FIC/candace/products/prodermalin

ProDermalin® is a unique skincare line that addresses sensitive skin and basic skincare needs with pure, ultra-mild formulations, and powerful botanicals to proactively influence healthier skin. Both products also help to calm inflamed skin, a symptom often associated with acne. To learn more, visit: http://www.useloveshare.com/FIC/candace/products/prodermalin

[Read more...]

New Study Results for Healthier and Longer Life!

Fruit ParfaitA recent study from the University College of London, shows significantly that eating 7 or more servings of vegetables and fruit each day reduces your risk of dying of disease by 42%. This is great news for those who love your veggies, salads and fruit bowls. Seven servings, usually consisting of 1/2 cup of each, can be daunting for someone who considers popcorn at the movies meeting their daily requirement. But if you want to stay healthy and live a long life, then we need to look for some creative ways to get all those vegetables and fruits in.

“This is the first study to link fruit and vegetable consumption with all-cause, cancer and heart disease deaths in a nationally-representative population, the first to quantify health benefits per-portion, and the first to identify the types of fruit and vegetable with the most benefit. [Read more...]

Style vs Fashion

Having always thought that being in style was the same as being fashionable, I have learned there is a difference!

zuhair murad  Fashion show 2010 by ƇƠƆŌ ϚĤåŅĒŁStyle Upgrade says that “Fashion is the latest and most admired style in clothes and cosmetics and behavior.”

While Haute Couture, High Fashion, and High Style are all trend setting fashions, Style brings my fashion selections into my choices to create a style all my own. I have noticed that my fashion choices have changed as I have aged, and my body has changed. This doesn’t mean I don’t have style.  Instead, I adapt my style to those changes, and try to project my changing self image into my style. [Read more...]

I Sing and Sing and Sing and Sing!

The other day my heart was heavy thinking about a family that had come to my hospital, and my mind was consumed with personal worry. I just felt like a cloud was hanging over  my head, ready to break into a downpour. Do you ever have days like that? I’m glad they don’t come often but when they do, I always search for music to lift my spirits.

On this day, I wanted to hear something magnificent and beautiful, which made me think of the Mormon Tabernacle Choir. The choir is huge, and they always perform with a large symphony orchestra, harps, pipe organ and on occasion, handbells. I searched online for a recording of melodies and came across this song that I had never heard before. It was so light, and lifted my spirits immensely. As I played it over and over again while I dressed for work, before long, it was solidly in my mind to be replayed over and over in my head throughout the day. I felt so much better, and because it is a children’s song, so simple and sweet, it brought my thoughts to how simple life is to a child. It’s a happy, carefree song.

little girl dancing [Read more...]

Such an Enjoyable Evening I Will Always Cherish With My Kids

Last night, I “opened” an incredibly wonderful and meaningful present from my grown children – an evening together listening to one of my favorite music artists, Michael McDonald. We had such a lovely time together, for me enjoying a bit of nostalgia of music from my youth, for them the comedy of observing an music hall filled with old people rockin’ out, singing along down memory lane, while completely letting all inhibitions go.

 photo-3

Here’s the grand finale Michael performed as an encore to our standing ovation – it’s a beautiful piano solo of Amazing Grace that goes into one of my all time favorites “Takin’ it to the Streets.” Simply wonderful evening of delight for me to be with my children and enjoying a great concert (which included “I heard it through the grapevine”!!).

Dream Suits

I’m looking to update my business wardrobe with a few new suits, and was browsing around. Maybe I browsed too long, or on an empty stomach, because I found myself on sites I mostly can’t afford, or have the girlish figure to even think about them seriously.

It was fun to dream, so here are my picks:

Chanel Suit Jacket
Chanel Suit

[Read more...]

How to Look Fabulous in Every Photograph

Seems like every event I attend has photographers snapping up posed guests everywhere you turn. Are you one of those who looks for yourself first thing in photos to see how you came out, then quickly found a flaw to point out?

Just how do the ones who always look so fabulous do it? What are their secrets?83rd Academy Awards, Arrivals

Here are some tips on how to photograph beautifully every time:

Let’s assume we all know the basics to do before you go: [Read more...]

Why Acetyl Octapeptide-3 is Better Than Injectables

I don’t use facial injectables as part of my beauty regimen, so when I have a chance to observe, fairly up close, someone who does, it interests me. I like to watch how her facial muscles contract, or not, how her emotions are expressed on her face matching the varying tones of her conversation, then try to guess which areas the formulas have been injected. I wonder if prolonged use of injectables does long term damage to the nerves, muscles and circulation within the tissues. I also wonder if the tissue “stretches” to accommodate the added volume, and if over time and with loss of collagen and elastin, will the area require more filler to keep it up, and if the tissue will eventually sag even more.

Someone I observed recently, was seated next to me at a luncheon. As we were chatting, I thought to myself back to the last time we had chatted, which was over a year ago. Then I thought she looked different, which was when it dawned on me she had had some cosmetic support as I noticed her forehead not moving and very little facial movement during the course of our hour long conversation. If I hadn’t honed in on her facial movement, or lack thereof, I would have left thinking how youthful and beautiful she looked. And she really did look lovely.

[Read more...]

Pristine Nails with Natural White Tips

Ever since my first visit to Paris as a 19 year old, I have an admiration for how French women care for themselves. Looking out my hotel window the morning after I arrived, I watched Parisians walking, walking, walking, looking stunningly healthy and gorgeous. Seeing the beautiful older women, wearing scads of jewelry, high heels, coifed to perfection, I remember wishing my mother and grandmother looked so elegant and chic.

food allergy citrus

It’s never too late to take a tip or two from the French, and as I am at the tail end of my fifties, I am looking for as many tips as possible from the ladies who do beautiful with such refinement. One such tip is for healthy, natural nails, and comes from my new guide, Forever Chic: Frenchwomen’s Secret for Timeless Beauty, Style and Substance, by Tish Jett: [Read more...]

My Recipe for a Healthy, Vibrant, Radiant Appearance

We want the vibrant glow of health in our skin and appearance, right? That beautiful radiance comes from inside – be it your disposition and thoughts, and physical health, together with a relaxed style life. All of these are affected by what we choose to eat. No, this is not another post about a new diet, cleanse or fast. Today, I would like to chat with you about seeing your physical self as the home of your “joie de vivre” spirit, personality, and character.

I would like to encourage you to take care of your bodily home. To nourish it with fresh, colorful nutrients and minerals so that it looks pristine, and functions optimally, in which you can put your very best self forward every single day to your family, friends, colleagues and the world!

Beginning about eight weeks ago, I began to eliminate foods known to be the commonly identified allergens, which can cause us to gain weight. My post “Which Hidden Food Allergies Might be Making You Gain Weight?” identifies food with gluten, dairy, corn, chocolate, tomatoes, eggs, soy, peanuts, beef, processed or cured meats, seafood, citrus, yeast, bell peppers, eggplant, potatoes, sugar, and caffeine as common culprits.

My every-few-day-headaches are gone, I’ve shed 8 pounds, have more energy, clarity of thought and feel much happier. Twenty seven more pounds to go! [Read more...]

What Do the Colors You Wear Say About You?

I always find it interesting when you see a common color worn on any given day. Color has meaning, and the choices of color we wear each day has a significance, sending a particular message. Whether you select a certain color because it feels comfortable and nourishes your spirit, or you want to make a statement / send a message, color has meaning and is part of our body language.

What do colors mean? The following is taken directly from an article on Color Psychology:

miLvggk by pitabox987Black
Black is the color of authority and power. It is popular in fashion because it makes people appear thinner. It is also stylish and timeless. Black also implies submission. Priests wear black to signify submission to God. Some fashion experts say a woman wearing black implies submission to men. Black outfits can also be overpowering, or make the wearer seem aloof or evil. Villains, such as Dracula, often wear black. [Read more...]

Sneakers – With Everything???

The Chanel Spring-Summer 2014 Collection is filled with pastels, shimmer, mid-drifts and SNEAKERS!!


My first thought was – finally, some comfortable shoes!

Then I watched the models walking, even skipping through the show, and was saddened how the sneakers seemed to dress down the elegance of everything, especially the bridal gown at the end. I’m definitely more than ready for comfortable shoes to skip around in all day, but with everything?

What do you think?

Choosing a Gown

Finding a gown for a formal occasion is what I’m up to lately. What do you think of the three I’ve narrowed down?

(My features: Think 5’11″, later 50′s and a size 12 pear shape with Mediterranean features and “teachers arms”)

Option 1:

JS Collections V-Back Lace & Satin A-Line Gown

JS Collections V-Back Lace and Satin A-Line Gown

 

Option 2:

Tadashi Shoji Asymmetrical Ruched Mesh Gown

Tadashi Shoji Asymmetrical Ruched Mesh Gown

 

Option 3:

Adrianna Papell Sheer Sleeve Ruched Mesh Gown

Adrianna Papell Sheer Sleeve Ruched Mesh Gown

All can be purchased from Nordstrom.com

Which one do you like the best? Any other suggestions?

7 Tips for Protecting Your Cuticles

Do you care for your nails with regular manicures and pedicures? Taking care of your nails, cuticles and surrounding finger and toe tips will keep your nails healthy and looking their best.

Yesterday, my manicurist wasn’t very gentle. Having asked her to be a little more gentle more than once or twice, here are some tips for protecting your cuticles, keeping them healthy, and always looking their best.

  1. Preventive care is VERY important! Keep your nail beds clean, using a natural oil cleanser, and a moisturize after, while they are still a little damp.
  2. Use a Sugar Scrub or Acid Peel on your fingertips once a week to help move the old skin along and promote moisturizer absorption. [Read more...]

Should You Use Galvanic/Microcurrent After a Salicylic Acid Peel?

20EX Acid Peel

Salicylic Acid peels are great for getting rid of old skin and sebum debris that clog the inside of your pores. Being a Beta Hydroxy Acid, Salicylic Acid is oil soluble, meaning that it can “eat” through the oils on your skin’s surface, and penetrate into the pore to loosen up the dirt the plugs up the pore which cause blackheads and pimples.

Microcurrent / Galvanic ion exchange, is the use of electric current to “push in” the ingredients of the topically applied conducting serum, and “pull out” impurities and dead skin cells. Usually, after a Microcurrent treatment, you will find bits of old skin debris on your skin’s surface. (I use a home beauty gadget that has galvanic/ultrasound/far infrared light/ micromassage) [Read more...]

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