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Beautiful Memory

Taking a breath or two, enjoying the beauty around me, and recalling found memories again of when I lived in Lausanne 35 years ago. This is pretty close to the view from my window, (without the steeples) of the majestic French – Swiss Alps in the spring.

lausanne_switzerland_042

Where does your mind wander to when you think of a place of beauty?

Thinking thoughts of peace, beauty, and nature calms me and makes me smile.

Happy Spring!

Personal Tissue Regeneration Options are Coming Soon!

Personal Tissue Regeneration Options Coming Soon.

Recent findings in the field of tissue regeneration research may be life changing for many. Those  with damaged tissues such as diabetic foot ulcers, burns, loss elasticity in tissues providing structural support of internal organs, or even loss of organ tissue, have hope for regenerative options from manipulating their own tissue cells. [Read more…]

Why Night Skin Cleansing is a Must

Why is night cleansing a must?

It’s late, your exhausted, and just want to jump into bed and fall asleep. “I’ll wash my face in the morning and put on fresh makeup then,” you say to yourself. You think it’s not a big deal, probably because you don’t see the results of your inaction immediately. In reality, it IS a big deal. Over time not washing the day’s “soil” from your face will lead to all kinds of not so pretty results!

In the pictures below you can see how beautiful and healthy a clean, open pore is on the surface and underneath your skin. You can see the blood vessels that bring oxygen and nutrients to your skin to give it a vibrant, healthy glow. [Read more…]

Spring Summer 2015 Fashion

For your fashion enjoyment, here is the Spring Summer 2015 Chanel Haute Couture Fashion Runway!

Thank goodness for longer jackets finally!

 

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Sun Damage Continues On After Exposure

A recent study has demonstrated that UV damage continues on for hours after exposure to the sun.  Once you come into the shade, you are not safe, it seems. There appears to be a cellular process which begins with the sun’s rays shining down upon your skin, and then keeps going for hours, even increasing the damage over time.

https://www.pinterest.com/pin/13299761370278855/

Sun Damage even in the Shade

[Read more…]

Excellent Natural Oil Hair Treatment

Does your hair fly away when you want it to stay down, or feel dry and “crunchy” between your fingers? You may enjoy a special oil treatment for your scalp and hair which will bring back a smooth, silky texture to your hair strands and supplement the moisture in your scalp without making it greasy.

Beauty magazines and sites recommend Olive Oil, Mayonnaise, Eggs and a whole host of other food items from your kitchen to be applied and left on for a time to treat dry hair. Some advise leaving it on overnight, while sleeping with a shower cap on. Okay, I can’t even begin to imagine what kind of night I would have if I did that! The crunching of the plastic cap, the smell of the oil or eggs, a slimy feeling and potential for oozing is NOT attractive to me at all.

How we suffer to be beautiful, right? [Read more…]

Two Tips for Healthy Hearts!

The Simple 7 from the American Heart Association makes heart health so easy! If we make it a priority, we can all squeeze a little more exercise into each day, while eating better and controlling our sugar all together will help us lose weight. If you are a smoker, you may need some support from your doctor to help you put aside this one heart unhealthy activity. When it comes to managing our cholesterol and blood pressure, we might need a little more assistance understanding exactly what these two factors are all about to know better how to manage them.

 

2 tips for a healthy heart [Read more…]

Braces vs Invisalign in Later Life

Braces vs. Invisalign

Raise your hand if you had braces on your teeth when you were growing up. Both of my hands are raised because I had braces – the metal bands with metal brackets, and headgear. For 10 years. My teeth were just fine for 35 plus years after, until my jaw began to hurt, click, and give me earaches and headaches. Once, when I had my teeth cleaned, my jaw locked for 5 months afterward from keeping my mouth open during the hour long procedure. Five specialists later, with no real diagnosis, I just let it go, and got used to the pain…..until I noticed my teeth were moving, and fast.

[Read more…]

New Imaging Technique Better at Detecting Breast Cancers

New Imaging Techniques Better at Detecting Breast CancersHaving Fibrocystic Breast Disease for years has produced dense breast tissue with age for me. My annual mammogram usually goes into an added ultrasound in order to visualize densities with greater definition. Now the Mayo Clinic has developed a new breast imaging technique that can detect breast cancers with much greater accuracy. [Read more…]

Sometimes, You Must Ask for a Biopsy.

Do you know when to ask for a biopsy?

Several years ago I went to my Dermatology office to seek an opinion on a red spot / bump that was slowly growing on my right shin. It didn’t look like a mole, or anything else I could find within the medical sites on the internet – Mayo Clinic, and the like. (I do check my skin for anything unusual every month or so, using a method I’ve shared in a previous post Are You Regularly Checking Your Skin for Skin Cancer?.)

Wanting to get in as soon as possible, I was told my Dermatologist was booked for at least a month, but they did have an opening right away with one of the Dermatology Physician”s Assistant (PA) who does skin cancer screenings routinely. Feeling a sense of urgency, I booked with the PA. [Read more…]

Healthier Hearts Come from Being Optimistic

Good news for everyone who sees the cup as half full – your heart is healthier than those who see it as half empty! A new study from the University of Illinois at Urbana-Champaign published in Health Behavior and Policy Review which looked at the relationship between optimism and cardiovascular health found there to be a positive correlation. A correlation of as much as  double the chance of being heart healthy than their pessimistic friends.

http://www.businessnewsdaily.com/3418-entrepreneurs-healthier.html

Healthy Heart – Healthy You!

[Read more…]

Skin Fat Cells Protect Us from Infections

That little bit of pudge, your “baby face,” or having pinch-able cheeks may keep your skin healthier, it seems. Researchers have found that “fat cells below the skin help protect us from bacteria.” In the January 2nd, 2015 issue of Science, the results of a study conducted by scientists at UC San Diego School of Medicine was published showing immune factors within the fat cells beneath our skin.

http://www.seabuckthorn.com/sbtskinhealth.htm

Human Skin Cross Section

The usual immune response comes from our body’s ability to produce white blood cells containing a host factors that scavenge and fight bacteria and other germs. This research has shown our fat cells also have germ fighting capabilities. [Read more…]

Love to All!

I wish you all a Happy Hanukkah,

and a Very Merry Christmas celebration with your loved ones

and I will see you all in the New Year!

Hugs and love!

Candy

Please enjoy a little musical!

Very Effective Scar Treatment!

Do you have a scar you would like to “erase” from a scratch, cut, acne, surgery, or burn?

Here’s a couple of Before and After photos of two surgical scars that were pretty much “erased” with a simple two product treatment:

http://www.useloveshare.com/FIC/candace/product/?i=15

Injury Requiring Surgical Repair

This scar was from an injury requiring surgical repair. She massaged in some PSR Next Serum twice a day, and used the DFI once a day, until the scar was gone. [Read more…]

Going to Sleep Early Might Help You Worry Less, Be Happier

Do you have trouble with repetitive negative thoughts? Do you go to sleep late at night and sleep in short intervals? A newly published study has found that going to sleep late, and sleeping in short intervals can increase worrying and anxiety.

http://www.universalhealthcarespecialists.com/best-sleeping-position-for-spinal-health/

Restful Sleep is the Goal!

[Read more…]

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